I want to stop smoking and earn Healthmatters rewards.
Track 1:
Talking with a Health Advocate Coach
  • Call a Health Advocate at 1-888-227-6598 to review your Health Assessment and make your first appointment with a coach who can help you set your quit smoking goals and ways to reach your goals.
  • Continue talking to your coach on a regular basis (minimum of 4 times) to help you achieve and maintain your goals.
Track 2:
Using Online Tools
  • Go to MyActiveHealth and choose "Quit Smoking" from the Active Online Coaching link (from the left navigation). This session will help you set those goals and learn more about ways to reach your goals.
  • Look for your e-mail reminder to check-in with your online coach. Check-in reminders will be sent to you 30, 90, and 180 days after you've started your coaching session. Remember you must complete your check-in within 2 weeks from e-mail reminder at 30, 90, and 180 days.
ACCESS SCENARIOS TO EARN HEALTHMATTERS REWARDS
Agents, representatives, planners, management and support staff
Healthmatters Rewards Track 1 Points Track 2 Points
Quest Screening 50 50
Health Assessment 50 50
Health Advocate Review of Health Assessment 50 50
Start an Online Coaching Session with 1 Check-in 0 100
Complete 4 telephone coaching sessions 200 0
After 6 months of quitting tobacco - certify it! 25 25
ACCESS SCENARIOS TO EARN HEALTHMATTERS REWARDS
Pilots, flight attendants, TWU-represented employees and pre-65 retirees
Healthmatters Rewards Track 1 Points Track 2 Points
Quest Screening 25 25
Health Assessment 25 25
Health Advocate Review of Health Assessment 25 25
Start an Online Coaching Session with 1 Check-in 0 50
Complete 4 telephone coaching sessions 100 0
After 6 months of quitting tobacco ? certify it! 15 15
Here’s how you can do it
Get started here (then choose track 1 or 2): get your Quest screening and/or take your Health Assessment to learn about your body mass index to learn about ways to set goals in losing weight.