Whether you want to eat healthier, get moving, quit smoking or manage stress, Active Lifestyle Coaching provides you with ongoing support to keep you on track. Active Lifestyle coaching is available to all the people of American enrolled in the Standard, Core, Value, PPO 80/90/100 or OOA medical options.
You choose the pace and issue you want to work on. Or choose more than one it’s up to you.
Active Lifestyle Coaching Online
Available anytime you are, online coaching gives you a personal action plan based on your input, so it’s tailored to your needs. Visit MyActiveHealth.com/Healthmatters to get started.
Active Lifestyle Coaching by Phone
Call toll-free 1-888-227-6598,
Coaches are available Monday–Friday, 7:30 am–10:00 pm, CST and Saturday, 8:00 am–1:00 pm, CST
Your coach can help you:
- Set priorities
- Explore techniques
- Find positive ways to make changes